Hope Is One Breath Away

Hope Is One
Breath Away.

Our work flows through three divisions, each a unique expression of healing and service.

Employing and empowering the homeless to restore communities and themselves

A social-impact initiative employing individuals experiencing homelessness to beautify their communities while participating in mindfulness and yoga practices.

Participants earn dignified wages, learn breath awareness, and receive access to supportive services.We believe that when given structure, purpose, and compassion, every person can reclaim their light.

2025 Pilot: Trenton City Clean & Renew Project — employing 20–25 individuals to restore city streets and their sense of self.

Testimonials

Robert

Trenton, New Jersey

The bag and message reminded me that I mattered when I needed it most.

Angela

Trenton, New Jersey

The warm meal made a difficult holiday feel lighter.

Marcus

Trenton, New Jersey

The note inside the bag gave me comfort and hope.

Derrick

Trenton, New Jersey

That meal reminded me I was not forgotten.

Meet the Founder

Anthony Burrus

Founder of Hope Is One Breath Away

He is a dedicated yogi, community advocate, and personal trainer currently completing his Yoga Teacher Training. He is the founder of Hope Is One Breath Away, a division of the Honor Yoga Foundation, which provides trauma-informed yoga and breathwork to underserved and at-risk populations. Having personally experienced profound healing through yoga after addiction and emotional dysregulation, he now shares these practices as accessible tools for grounding, recovery, and empowerment. His mission is to remind others that healing is possible one breath at a time.

Maria Assunta Parrella

Founder & Spiritual Leader

Spiritual Leader – Orenda Path of Awakening

Maria Assunta Parrella is the founder of Honor Yoga and the Honor Yoga Foundation. With over 30 years of experience in spiritual leadership and intuitive guidance, she leads this ceremonial retreat with deep wisdom, integrity, and spiritual grounding. Her work blends energy, intuition, and conscious awakening in a way that is accessible and transformative.

Community Events

13 - 15
Mar 2026

Cancer Survivor Healing

A restorative weekend for cancer survivors seeking gentle movement.

10 - 12
Apr 2026

Psilocybin Journey

A sacred ceremonial weekend for deep healing, awakening, & guided inner.

24 - 26
Apr 2026

Veteran Recovery

A trauma-informed healing experience for veterans focused on nervous system.

22 - 25
May 2026

Remembering Her (Women 30+)

A powerful reclamation retreat for women ready to reconnect .

Join our mailing list for updates and impact stories.

Not ready to donate? Stay connected for partnership and leadership opportunities.

Mission Reminder

Honor Yoga Foundation is a 501(c)(3) nonprofit dedicated to reducing suffering and fostering healing through the practice of yoga. Through retreats, outreach, and purpose-driven studios, we help awaken the gifts within every human being.

Donor Assurance

All donations are tax-deductible as allowed by law. Every contribution supports our programs, scholarships, and community initiatives that bring yoga to those who need it most.

Honor Yoga Foundation

59 Lawrencia Drive
Lawrenceville
New Jersey 08648

Lawrenceville, New Jersey